Use of this website and any information contained herein is governed by the Healthgrades User Agreement. Instead, denial helps you undermine the reliability of memory in a process often known as “denial-induced forgetting.” So, the memory may be there, but you don’t consider it significant, or you may not be sure it happened that way. As a result, your brain could take over and decide you don’t...
Sober living
When you focus on marriage and sobriety, you can often become bogged down. If you become codependent on your spouse, it’s important to seek help from a therapist or counselor who can help you learn how to set boundaries and take care of yourself. Drinking alcoholically means a backlog of real-life, adult problems build up. Arguing with your spouse, getting shit-faced, and venting to your friends, then...
In the short term, these alterations to our sleep pattern can lead to a restless second half of the night. In the long term, frequent disruptions to our natural sleep cycle may alter drug addiction the homeostatic drive in a more permanent way. People who abuse alcohol long-term don’t seem to display the deep recovery sleep that most people show after sleep deprivation, suggesting that the homeostatic...
When creating a relapse prevention plan, it can be helpful to work with a trained professional who understands SUD. It also often works best if the clinicians know the patient well and their individual situations, triggers, and strengths. They may not recognize that stopping use of a substance is only the first step in recovery—what must come after that is building or rebuilding a life, one that is not...
This article discusses the physiological and psychological effects of alcohol and how to change your drinking habits. From the first sip, alcohol impacts the body—even if you don't realize it. Any amount of alcohol https://thearizonadigest.com/top-5-advantages-of-staying-in-a-sober-living-house/ can diminish your judgment and functioning, and even low or moderate alcohol use can have harmful effects on...
When an individual is ready to get help for a drug or alcohol addiction, they will want to know what to expect from a drug treatment center. There are some general addiction treatment phases that most residents experience when going through recovery, including detox, residential treatment, outpatient treatment, and extended care. The Discovery House offers a full continuum of care, as we aid our residents...